Do you know the best primary school in Lahore leading in curriculum activities? The Punjab School is the leader in integrating physical activity into their daily curriculum. The private schools are working on this quote; “ A strong mind is in a healthy body”.

Then questions arise in your mind: how will your child’s body be healthy? This could happen if schools pay attention to physical activities in break time. They need to arrange different playing competitions. 

These competitions may produce leading abilities in students. Students could have healthy lives throughout their entire education career. In this guide we will discuss below about the impacts of physical activities on students academic performance. Let’s walk into it.

Why Physical Activity Matters

I believe that our daily routine will always bore us. Have you ever noticed that we feel confident for new work after a walk or other physical activity? This is because physical activity boosts blood flow to the brain so as a result cognitive function enhances.

For students, this means better concentration, improved memory, and ultimately, higher academic performance.

Do you know children naturally have a lot of energy? Yes; if students will do physical activity then it will help them channel it positively. 

Schools like the school near Jia Bagga Road are recognizing this and incorporating more physical education into their schedules. So as a result, their students  are more engaged and ready to learn.

Personal Anecdote: A Real-Life Example

Let me share a story. My nephew was having a hard time with his studies. He was constantly feeling bored and seemed uninterested in his lessons. 

As we know a  good school always depends upon great teachers. Thus, his teacher suggested increasing his physical activity. So, I convinced him to join the school’s soccer team. The results were wonderful.. 

By participating in physical activities not only his grades improved but he also became more confident and more forward in class performance. This personal experience underlines the profound impact by physical activities on him.

The Science Behind It

As physical activities reduce stress that is why we are feeling happy after playing some games.This all happens because there is an increment in the production of neurotransmitters like dopamine and serotonin.

This helps students to improve their  mood swings, and they feel happy and fresh. When students are stress free and happy they are more likely to enjoy their academic work and perform better.

Expert Opinions and Emotional Insights

Child psychologist Dr. Johnson says; “Regular physical activity can significantly enhance a child’s cognitive abilities, leading to better academic outcomes.” This quote means that exercise is not just good for the body; it’s great for the brain too.

Every parent’s dream is the success of their child both on the playground and in the classroom. But it’s their responsibility to give them time to play at home and give them less stress. Please provide them with a study environment after playing the game.

Addressing the Challenges

In every thing there should be balance for success. As time is very short for students, because in the morning they go to school and then at home after lunch they will go to the academy. 

In this tough routine schools and parents both need to pay attention to time management for the physical activities for the children. This will definitely help them to boost their stamina. 

If you don’t pay attention then there will be no specific time for study and for physical activities. Thus, I suggest you stake holders please take care about the time management for both physical activities and study . 

Not only do adults need a stress free life to perform well in their work but also children at school need a full stress free and happy life to focus on study. So, schools who are taking care like the best primary school in Lahore, all schools should include physical activity to their daily curriculum. 

Conclusion: The Way Forward

Schools like the best primary school in Lahore, which is paying attention to physical activities along with academic performance. So schools should have physical activities in this daily curriculum. 

So whenever you are going to admit your child to school please take care about the playground area in school. School in which you are going to be admitted should arrange a competition in recess time.

You will feel a huge difference in academic performance if your child is less and happy. And he  will be happy after participating in physical activities.